Complete book of throws/ edited by Jay Silvester

By: Material type: TextTextPublication details: Champaign, IL : Human Kinetics, 2003Description: viii, 167 p. : illISBN:
  • 0736041141 (pbk) :
Subject(s): Summary: Provides general introduction to biomechanics of throwing and strength and power development, then has a chapter each on techniques and training for shot put, discus, javelin, and hammer throwing.
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Item type Current library Call number Copy number Status Date due Barcode
Book Defence Academy Library On-Shelf 796.435 SIL (Browse shelf(Opens below)) 1 Available 24556-2001

Provides general introduction to biomechanics of throwing and strength and power development, then has a chapter each on techniques and training for shot put, discus, javelin, and hammer throwing.

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