Complete book of throws/
SILVESTER Jay
Complete book of throws/ edited by Jay Silvester - Champaign, IL : Human Kinetics, 2003 - viii, 167 p. : ill.
Provides general introduction to biomechanics of throwing and strength and power development, then has a chapter each on techniques and training for shot put, discus, javelin, and hammer throwing.
0736041141 (pbk) : 13.99 GBP
JAVELIN THROWING
DISCUS THROWING
WEIGHT THROWING
Complete book of throws/ edited by Jay Silvester - Champaign, IL : Human Kinetics, 2003 - viii, 167 p. : ill.
Provides general introduction to biomechanics of throwing and strength and power development, then has a chapter each on techniques and training for shot put, discus, javelin, and hammer throwing.
0736041141 (pbk) : 13.99 GBP
JAVELIN THROWING
DISCUS THROWING
WEIGHT THROWING