Rest : why you get more done when you work less / Alex Soojung-Kim Pang.
Material type: TextPublication details: New York: Basic Books, 2016.Description: viii, 310 pg.; 22 cmISBN:- 9780465074877 (hbk.):
Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Book | Mindef Library & Info Centre On-Shelf | 612.042 PAN (Browse shelf(Opens below)) | 1 | Available | 57544-1001 |
Includes bibliographical references (pages 261-301) and index.
For most of us, overwork is the new normal and rest is an afterthought. In our busy lives, rest is defined as the absence of work: late-night TV binges, hours spent trawling the internet, something to do once we've finished everything else on our to-do lists
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