Rest : why you get more done when you work less / Alex Soojung-Kim Pang.

By: Material type: TextTextPublication details: New York: Basic Books, 2016.Description: viii, 310 pg.; 22 cmISBN:
  • 9780465074877 (hbk.):
Subject(s): Summary: For most of us, overwork is the new normal and rest is an afterthought. In our busy lives, rest is defined as the absence of work: late-night TV binges, hours spent trawling the internet, something to do once we've finished everything else on our to-do lists
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Item type Current library Call number Copy number Status Date due Barcode
Book Mindef Library & Info Centre On-Shelf 612.042 PAN (Browse shelf(Opens below)) 1 Available 57544-1001

Includes bibliographical references (pages 261-301) and index.

For most of us, overwork is the new normal and rest is an afterthought. In our busy lives, rest is defined as the absence of work: late-night TV binges, hours spent trawling the internet, something to do once we've finished everything else on our to-do lists

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