Rest : why you get more done when you work less /
PANG Alex Soojung-Kim
Rest : why you get more done when you work less / Alex Soojung-Kim Pang. - New York: Basic Books, 2016. - viii, 310 pg.; 22 cm.
Includes bibliographical references (pages 261-301) and index.
For most of us, overwork is the new normal and rest is an afterthought. In our busy lives, rest is defined as the absence of work: late-night TV binges, hours spent trawling the internet, something to do once we've finished everything else on our to-do lists
9780465074877 (hbk.): 27.50USD
WORK-- PSYCHOLOGICAL ASPECTS
REST -- PSYCHOLOGICAL ASPECTS
Rest : why you get more done when you work less / Alex Soojung-Kim Pang. - New York: Basic Books, 2016. - viii, 310 pg.; 22 cm.
Includes bibliographical references (pages 261-301) and index.
For most of us, overwork is the new normal and rest is an afterthought. In our busy lives, rest is defined as the absence of work: late-night TV binges, hours spent trawling the internet, something to do once we've finished everything else on our to-do lists
9780465074877 (hbk.): 27.50USD
WORK-- PSYCHOLOGICAL ASPECTS
REST -- PSYCHOLOGICAL ASPECTS