Complete book of throws/ edited by Jay Silvester
Material type: TextPublication details: Champaign, IL : Human Kinetics, 2003Description: viii, 167 p. : illISBN:- 0736041141 (pbk) :
Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Book | Defence Academy Library On-Shelf | 796.435 SIL (Browse shelf(Opens below)) | 1 | Available | 24556-2001 |
Browsing Defence Academy Library shelves, Shelving location: On-Shelf Close shelf browser (Hides shelf browser)
796.4257 DOU Becoming an ironman : first encounters with the ultimate endurance event / | 796.4257 MAN The everything triathlon training book / | 796.432 JAC Complete book of jumps/ | 796.435 SIL Complete book of throws/ | 796.522 MAI Anzac day on Mount Everest : a triumph / | 796.522 PAR Die trying : one man's quest to conquer the Seven Summits / | 796.815 PAM Arnis self-defense : Stick, blade, and empty-hand combat techniques of the Philippines / |
Provides general introduction to biomechanics of throwing and strength and power development, then has a chapter each on techniques and training for shot put, discus, javelin, and hammer throwing.
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