Chris Ryan's SAS fitness book/ (Record no. 10289)

MARC details
000 -LEADER
fixed length control field 00670cam a2200145 4500
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1844138097 (pbk) :
Terms of availability 14.00 GBP
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name RYAN Chris
245 ## - TITLE STATEMENT
Title Chris Ryan's SAS fitness book/
Statement of responsibility, etc. Chris Ryan
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. London :
Name of publisher, distributor, etc. Century,
Date of publication, distribution, etc. 2004
300 ## - PHYSICAL DESCRIPTION
Extent xiii, 117 p. :
Other physical details ill.
520 ## - SUMMARY, ETC.
Summary, etc. Starts with guidance on selecting the right equipment (shoes, weight bench, heart rate monitor, waterproof clothing), then considers diet, motivation, and warm up routines, then looks at different forms of exercise (running, cycling, swimming) with particular emphasis on weight training.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element FITNESS TRAINING
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element PHYSICAL TRAINING
945 ## - LOCAL PROCESSING INFORMATION (OCLC)
i 24546-2001
r Y
s Y
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Total checkouts Full call number Barcode Date last seen Copy number Price effective from Koha item type
    Dewey Decimal Classification     Defence Academy Library Defence Academy Library On-Shelf 17/09/2008 1 796.4 RYA 24546-2001 05/10/2015 1 03/01/2024 Book