Chris Ryan's SAS fitness book/ (Record no. 10289)
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000 -LEADER | |
---|---|
fixed length control field | 00670cam a2200145 4500 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
International Standard Book Number | 1844138097 (pbk) : |
Terms of availability | 14.00 GBP |
100 1# - MAIN ENTRY--PERSONAL NAME | |
Personal name | RYAN Chris |
245 ## - TITLE STATEMENT | |
Title | Chris Ryan's SAS fitness book/ |
Statement of responsibility, etc. | Chris Ryan |
260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
Place of publication, distribution, etc. | London : |
Name of publisher, distributor, etc. | Century, |
Date of publication, distribution, etc. | 2004 |
300 ## - PHYSICAL DESCRIPTION | |
Extent | xiii, 117 p. : |
Other physical details | ill. |
520 ## - SUMMARY, ETC. | |
Summary, etc. | Starts with guidance on selecting the right equipment (shoes, weight bench, heart rate monitor, waterproof clothing), then considers diet, motivation, and warm up routines, then looks at different forms of exercise (running, cycling, swimming) with particular emphasis on weight training. |
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical term or geographic name entry element | FITNESS TRAINING |
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical term or geographic name entry element | PHYSICAL TRAINING |
945 ## - LOCAL PROCESSING INFORMATION (OCLC) | |
i | 24546-2001 |
r | Y |
s | Y |
Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Total checkouts | Full call number | Barcode | Date last seen | Copy number | Price effective from | Koha item type |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Dewey Decimal Classification | Defence Academy Library | Defence Academy Library | On-Shelf | 17/09/2008 | 1 | 796.4 RYA | 24546-2001 | 05/10/2015 | 1 | 03/01/2024 | Book |