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245 _aNeed to know:
_bessential tips for today's personnel
260 _c2022
520 _aAbout fitness tips for those over 40 that includes streching daily, losing weight, different types of exercises, sleep, having goals, motivation and focus exercise for the long term.
650 _aHEALTH
_xFITNESS
_xCASH
_xNUTRITION
773 _aSoldier January 2022, pp.22 (F33)
598 _aHEALTH, UK
856 _uhttps://edition.pagesuite-professional.co.uk/html5/reader/production/default.aspx?pubname=&edid=858c536a-996a-44bc-b0fa-55bc6778f9a3
_zClick here for full text
945 _i67031.1001
_rY
_sY
999 _c41130
_d41130