000			00918cam a2200145 4500
020			_a0896413012 (pbk.): _c13.95 US$
100		1	_aSCHAKEL David J
245		0	_aVolleyball inside out
250			_a3rd ed
260			_aBoston, Mass.: _bAmerican Press, _c1997
300			_a147p.
520			_aVolleyball Inside Out gives an in-depth description and illustration of the fundamental skills and strategies of the modern game of volleyball. Throughout the text these skills and strategies are discussed in terms of "why" as well as "how." The serve, the forearm pass, serve reception, the overhand pass, the set, spiking, and blocking are described in detail, with photographs illustrating key points. The text's discussion of conditioning for volleyball covers strength, flexibility, quickness, and cardiovascular endurance. A glossary and basic rules are also provided.
650			_aVOLLEYBALL
945			_i0007098 _rY _sY
999			_c37406 _d37406