| 000 | 00750cam a2200157 4500 | ||
|---|---|---|---|
| 020 |
_a9781554074976 (pbk.) : _c24.95 USD |
||
| 100 | 1 | _aMURPHY Sam | |
| 245 |
_aTriathlon: _bstart to finish / _cSam Murphy. |
||
| 260 |
_aBuffalo, New York : _bFirefly books , _c2009 |
||
| 300 | _a175 pages : col. ill. ; 24 cm. | ||
| 504 | _aIncludes index. | ||
| 520 | _aA seasoned triathlete and trainer offers expert guidance on how to train for each of a triathlon's three sports, choose the right races, stay injury-free, fuel performance, and improve overall fitness, in a guide that includes charts, color illustrations, checklists, and sidebars featuring drills and tips. | ||
| 650 |
_aTRIATHLON _x TRAINING |
||
| 650 | _aTRIATHLON | ||
| 945 |
_i40898-1001 _rY _sY |
||
| 999 |
_c25650 _d25650 |
||