000			01013cam a2200157 4500
020			_a0979311993 (pbk.) : _c24.60 USD
110	1		_aUnited States, Dept of the Army.
245			_aU.S. Army fitness training handbook FM21-20 : _bofficial U.S. Army physical fitness guide/ _cDept of the Army.
260			_a: _bBN Publishing, _c2008
300			_a263 p.
520			_aThis is the full text of the U.S. Army Field Manual on fitness training for soldiers. As well as physical exercise routines the book covers circuit training and exercise drills, obstacle courses, competitive fitness activities, guidance on developing a unit fitness programme, PT during initial entry training, effects of different environments, managing injuries, the Army Fitness Test. Appendices include physiological differences between sexes, fitness log, selection of running shoes. glossary, index.
650			_aFITNESS TRAINING
650			_aPHYSICAL FITNESS _xUNITED STATES ARMY
945			_i26060-1001 _rY _sY
945			_i26060-2001 _rY _sY
999			_c11633 _d11633