| 000 | 00681cam a2200133 4500 | ||
|---|---|---|---|
| 020 |
_a1405033381 (pbk) : _c18.99 GBP |
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| 100 | 1 | _aBURFOOT Amby | |
| 245 |
_aThe runners world complete book of running : _beverything you need to know to run for fun, fitness and competition/ _cAmby Burfoot |
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| 260 |
_aLondon : _bRodale International, _c2003 |
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| 300 |
_a312 p. : _bcol. ill. |
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| 520 | _aFrom choosing the correct shoes to running a marathon this is good general guide to running. Covers nutrition, injury prevention, women runners, strength and endurance, mental attitude, and other exercises and sports that can benefit runners. | ||
| 650 | _aRUNNING | ||
| 945 |
_i24547-2001 _rY _sY |
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| 999 |
_c10290 _d10290 |
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