Controlling stress in the workplace: how you handle what happens
Material type: TextSeries: 1Publication details: Amsterdam: Pfeiffer & Company, 1993Description: 123pISBN:- 0893842184 (pbk.):
Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Book | Mindef Library & Info Centre On-Shelf | 616.98 GAT (Browse shelf(Opens below)) | 1 | Available | 0004065 |
From a pioneer of ground-breaking strategies for workplace stress comes the businessperson's handbook for reducing stress. Controlling Stress in the Workplace is the definitive resource that looks at what seems to be unmanageable stress and teaches you to deal with it confidently. In his one-of-a-kind, proven approach for "going beyond the stress," Dr. Gatto explains how to make stress a positive part of the growth process, rather than a barrier to happiness. By using the ideas in Controlling Stress in the Workplace, you will be able to develop your own plan for managing the stress in your life.
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