HOUGAARD Rasmus

One second ahead: enhance your performance at work with mindfulness / Rasmus Hougaard, Jacqueline Carter, Gillian Coutts. - New York : Palgrave Macmillan, 2016. - xvi, 234 pages : illustrations ; 25 cm.

Includes bibliographical references (pages 219-223) and index

9781137551900 (hbk.) : 18.99GBP


MENTAL EFFICIENCY
MINDFULNESS
PERFORMANCE -- PSYCHOLOGICAL ASPECTS