TREW Steve <br/><br/>
Be your best at triathlon / 
Steve Trew 
 - New ed. 
 - London :  Teach Yourself,   2010. 
 - xv, 254 pages : illustration ; 20 cm. 
<br/><br/>Includes bibliographical references and index. 
<br/><br/> Be Your Best at Triathlon will support you through every aspect of the sport, from the beginning of your training to race day. Whether you have a few hours a week or want a more intense training programme, you will find a training schedule to meet your needs. Offering advice on developing your technique, improving your performance and how to master the three disciplines, this book will enable you to achieve your goals. 
<br/><br/><label>ISBN: </label>9780071748414 (pbk.) :  15.00 USD 
<br/><br/><label>Subjects--Topical Terms: </label><br/>TRIATHLON --TRAINING