TY  - BOOK
AU  - HOLLAND Tom
AU  - JUJU Chang
TI  - The 12 week triathlete: everything you need to know to train and success in any triathlon in just three months - no matter your skill level 
SN  - 9781592334582 (pbk.) :
PY  - 2011///
CY  - Gloucester, Mass.
PB  - Fair Winds
KW  - TRIATHLON
KW  -  TRAINING
N1  - Previous ed.: 2005; Includes bibliographical references
N2  - Imagine being able to compete in a triathlon in just three short months! You can, with this all-encompassing, easy-to-use training program! The 12-Week Triathlete gives the most exciting, encouraging, and up-to-date exercise information for the fitness enthusiast. Whether you're a beginner or a seasoned triathlete, this book offers a complete program that will help you strengthen, tone-up, and both physically and mentally prepare for the big day
ER  -