TY - BOOK AU - FIXX James F TI - The complete book of running SN - 0140130799 (pbk.) PY - 1981/// CY - London PB - Penguin Books KW - RUNNING N2 - Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension ER -