FIXX James F <br/><br/>
The complete book of running 

 - London:  Penguin Books,  1981 
 - 270p. 
<br/><br/> Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. 
<br/><br/><label>ISBN: </label>0140130799 (pbk.) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>RUNNING