TY  - BOOK
AU  - GILLMAN Claire
TI  - The Paras ultimate fitness
SN  - 0340659939 (pbk.)
PY  - 1996///
CY  - London
PB  - Hodder & Stoughton
KW  - FITNESS TRAINING
N2  - From 'average civvy' to lean mean fighting machine in only 16 weeks, the Para Regiment's focused and proven training programme achieves high levels of fitness, endurance and determination in all who complete the course. Now you can do it too
ER  -