GILLMAN Claire <br/><br/>
The Paras ultimate fitness 

 - London:  Hodder & Stoughton,  1996 
 - 127p. 
<br/><br/> From 'average civvy' to lean mean fighting machine in only 16 weeks, the Para Regiment's focused and proven training programme achieves high levels of fitness, endurance and determination in all who complete the course. Now you can do it too. 
<br/><br/><label>ISBN: </label>0340659939 (pbk.) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>FITNESS TRAINING