TY  - BOOK
ED  - United States, Dept of the Army.
TI  - U.S. Army fitness training handbook FM21-20: official U.S. Army physical fitness guide
SN  - 0979311993 (pbk.) :
PY  - 2008///
CY  - 
PB  - BN Publishing
KW  - FITNESS TRAINING
KW  - PHYSICAL FITNESS
KW  - UNITED STATES ARMY
N2  - This is the full text of the U.S. Army Field Manual on fitness training for soldiers. As well as physical exercise routines the book covers circuit training and exercise drills, obstacle courses, competitive fitness activities, guidance on developing a unit fitness programme, PT during initial entry training, effects of different environments, managing injuries, the Army Fitness Test. Appendices include physiological differences between sexes, fitness log, selection of running shoes. glossary, index
ER  -