SILVESTER Jay

Complete book of throws/ edited by Jay Silvester - Champaign, IL : Human Kinetics, 2003 - viii, 167 p. : ill.

Provides general introduction to biomechanics of throwing and strength and power development, then has a chapter each on techniques and training for shot put, discus, javelin, and hammer throwing.

0736041141 (pbk) : 13.99 GBP


JAVELIN THROWING
DISCUS THROWING
WEIGHT THROWING