Volleyball inside out

By: Material type: TextTextPublication details: Boston, Mass.: American Press, 1997Edition: 3rd edDescription: 147pISBN:
  • 0896413012 (pbk.):
Subject(s): Summary: Volleyball Inside Out gives an in-depth description and illustration of the fundamental skills and strategies of the modern game of volleyball. Throughout the text these skills and strategies are discussed in terms of "why" as well as "how." The serve, the forearm pass, serve reception, the overhand pass, the set, spiking, and blocking are described in detail, with photographs illustrating key points. The text's discussion of conditioning for volleyball covers strength, flexibility, quickness, and cardiovascular endurance. A glossary and basic rules are also provided.
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Item type Current library Call number Copy number Status Date due Barcode
Book Mindef Library & Info Centre On-Shelf 796.325 SCH (Browse shelf(Opens below)) 1 Available 0007098
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796.2 MOH Association / 796.324 GAL Netball 796.324 SHA Netball: steps to success 796.325 SCH Volleyball inside out 796.325 VIE Volleyball: steps to success 796.334 BEC Soccer training: includes 100 practice drills 796.342 APP Tennis

Volleyball Inside Out gives an in-depth description and illustration of the fundamental skills and strategies of the modern game of volleyball. Throughout the text these skills and strategies are discussed in terms of "why" as well as "how." The serve, the forearm pass, serve reception, the overhand pass, the set, spiking, and blocking are described in detail, with photographs illustrating key points. The text's discussion of conditioning for volleyball covers strength, flexibility, quickness, and cardiovascular endurance. A glossary and basic rules are also provided.

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