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Be your best at triathlon / Steve Trew

By:

TREW Steve

Material type: Text

TextPublication details: London : Teach Yourself, 2010.Edition: New edDescription: xv, 254 pages : illustration ; 20 cmISBN:

9780071748414 (pbk.) :

Subject(s):

TRIATHLON -- TRAINING

Summary: Be Your Best at Triathlon will support you through every aspect of the sport, from the beginning of your training to race day. Whether you have a few hours a week or want a more intense training programme, you will find a training schedule to meet your needs. Offering advice on developing your technique, improving your performance and how to master the three disciplines, this book will enable you to achieve your goals.

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Holdings
Item type	Current library	Call number	Copy number	Status	Date due	Barcode
Book	Mindef Library & Info Centre On-Shelf	796.4257 TRE (Browse shelf(Opens below))	1	Available		40849-1001

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Previous	796.4257 MUR Triathlon: start to finish /	796.4257 SCH Triathlon revolution : training, technique, and inspiration /	796.4257 TAR The triathlete's guide to swim training /	796.4257 TRE Be your best at triathlon /	796.4257 USA Complete triathlon guide	796.43 LEA Field athletics	796.5 CAR The complete guide to tracking /	Next

Includes bibliographical references and index.

Be Your Best at Triathlon will support you through every aspect of the sport, from the beginning of your training to race day. Whether you have a few hours a week or want a more intense training programme, you will find a training schedule to meet your needs. Offering advice on developing your technique, improving your performance and how to master the three disciplines, this book will enable you to achieve your goals.

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