The Paras ultimate fitness

By: Material type: TextTextPublication details: London: Hodder & Stoughton, 1996Description: 127pISBN:
  • 0340659939 (pbk.)
Subject(s): Summary: From 'average civvy' to lean mean fighting machine in only 16 weeks, the Para Regiment's focused and proven training programme achieves high levels of fitness, endurance and determination in all who complete the course. Now you can do it too.
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Book Mindef Library & Info Centre On-Shelf 796.4 GIL (Browse shelf(Opens below)) 1 Available 0003338

From 'average civvy' to lean mean fighting machine in only 16 weeks, the Para Regiment's focused and proven training programme achieves high levels of fitness, endurance and determination in all who complete the course. Now you can do it too.

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