The 12 week triathlete : (Record no. 25590)

MARC details
000 -LEADER
fixed length control field 01089cam a2200169 4500
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781592334582 (pbk.) :
Terms of availability 22.99USD
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name HOLLAND Tom
245 4# - TITLE STATEMENT
Title The 12 week triathlete :
Remainder of title everything you need to know to train and success in any triathlon in just three months - no matter your skill level /
Statement of responsibility, etc. Tom Holland ; foreword by Juju Chang
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. Gloucester, Mass. :
Name of publisher, distributor, etc. Fair Winds ,
Date of publication, distribution, etc. 2011.
300 ## - PHYSICAL DESCRIPTION
Extent 271 pages : col. ill. ; 26 cm.
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes bibliographical references.
500 ## - GENERAL NOTE
General note Previous ed.: 2005.
520 ## - SUMMARY, ETC.
Summary, etc. Imagine being able to compete in a triathlon in just three short months! You can, with this all-encompassing, easy-to-use training program! The 12-Week Triathlete gives the most exciting, encouraging, and up-to-date exercise information for the fitness enthusiast. Whether you're a beginner or a seasoned triathlete, this book offers a complete program that will help you strengthen, tone-up, and both physically and mentally prepare for the big day.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element TRIATHLON
General subdivision TRAINING
700 ## - ADDED ENTRY--PERSONAL NAME
Personal name JUJU Chang
945 ## - LOCAL PROCESSING INFORMATION (OCLC)
i 40826-1001
r Y
s Y
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Total checkouts Full call number Barcode Date last seen Copy number Price effective from Koha item type
    Dewey Decimal Classification     Mindef Library & Info Centre Mindef Library & Info Centre On-Shelf 25/11/2013 1 796.4257 HOL 40826-1001 31/01/2017 1 03/01/2024 Book