Redefining sleep culture in the marine corps/

PORISCH Johann A.

Redefining sleep culture in the marine corps/ Capt Johann A. Proisch - 2024

This article is about the culture of sleeping in the Marine Corps, or the lack of it. The connection between sleep and physical performance is generally understood, but sleep’s relationship with mental health, stress management, and cognitive function is less recognized.


SLEEP DEPRIVATION
SLEEP READINESS