Work stronger: habits for more energy, less stress, and higher performance at work /
LEIBMAN Pete
Work stronger: habits for more energy, less stress, and higher performance at work / Pete Leibman. - New York : Skyhorse Publishing, 2018 - 221 pages : illustrations ; 24 cm.
Includes bibliographical references and index.
To maximize your performance and well-being over the long-term, you need to work stronger. Leveraging the latest research in behavior change, psychology, nutrition, exercise science, sleep, and stress management,
9781510731622 (hbk.) : 16.99GBP
PERFORMANCE
JOB STRESS
HEALTH
Work stronger: habits for more energy, less stress, and higher performance at work / Pete Leibman. - New York : Skyhorse Publishing, 2018 - 221 pages : illustrations ; 24 cm.
Includes bibliographical references and index.
To maximize your performance and well-being over the long-term, you need to work stronger. Leveraging the latest research in behavior change, psychology, nutrition, exercise science, sleep, and stress management,
9781510731622 (hbk.) : 16.99GBP
PERFORMANCE
JOB STRESS
HEALTH